Self-Help Ebooks
Evidence-informed guides designed to help parents, carers, and professionals navigate attendance challenges, emotional well-being and childhood development.
Featured Resources
Firm and Loving: A Parent's Guide to Boundaries
What you'll learn: Why soft parenting stopped working, the five pillars of firm and loving parenting, and exactly what to say in the ten moments that usually go wrong — plus age-by-age expectations from two to eighteen, a 30-day reset plan and four printable worksheets.
Who it's for: Parents and carers who want to be warm and still hold the line, and the professionals supporting them.
Emotions Wheel Poster
What you'll get: A bright, printable emotions wheel that helps children identify and name eight everyday feelings — happy, sad, angry, worried, confused, bored, silly and disappointed — each illustrated with a friendly cartoon character.
Who it's for: Parents, carers, teachers and support staff helping children build their emotional vocabulary at home or in the classroom.
“Today I Feel” Check-In Poster
What you'll get: A daily check-in poster with twelve illustrated emotion words — from happy and excited to worried and exhausted — so children can point to how they feel today and start the conversation.
Who it's for: Families and classrooms that want a simple daily routine for talking about feelings.
Understanding School Attendance Challenges
What you'll learn: Why children struggle to attend school, the common causes behind absence — from anxiety to family change — and practical first steps to turn things around.
Who it's for: Parents and carers worried about a child missing school, and the professionals supporting them.
Supporting Emotionally Based School Avoidance
What you'll learn: How to recognise emotionally based school avoidance (EBSA), what drives it, and gentle, evidence-informed strategies to help a child feel safe to return to learning.
Who it's for: Parents, carers and professionals supporting an anxious or school-avoidant child.
Building Positive School Routines
What you'll learn: How to create calm, consistent morning and evening routines that reduce stress and set children up to succeed each day.
Who it's for: Busy families who want smoother, calmer school days.
Parent Wellbeing Toolkit
What you'll learn: How to spot stress and burnout early, six quick tools for calm in hard moments, and ways to lighten the mental load and quieten your inner critic — plus a 21-day wellbeing reset and eight printable worksheets. 37 pages.
Who it's for: Any parent or carer who gives a lot and needs support too.
Potty Training Coaching Programme
What you'll learn: A step-by-step coaching programme for calm, confident potty training — spotting the signs of readiness, preparing your child, handling accidents and setbacks without stress, and building towards day and night dryness.
Who it's for: Parents and carers of toddlers who are ready — or nearly ready — to make the move out of nappies.
Calm Through the Storm: A Step-by-Step Guide to Managing Tantrums
What you'll learn: A calm, 10-step approach to tantrums — staying calm, spotting the cause, acknowledging feelings, kind but firm boundaries and what to do afterwards — plus a fridge cheat sheet, a tantrum tracker and printable worksheets.
Who it's for: Parents and carers of young children with big emotions.
Calm Kids Toolkit
What's inside: Calm Through the Storm (tantrum guide and worksheets), the Emotions Wheel poster, a 14-day feelings journal, a behaviour tracker, parent scripts, a feelings thermometer, breathing cards, routine cards and a good moments chart — 43 printable pages.
Who it's for: Parents of children who experience big emotions and meltdowns.
Calm Family Bundle
What's inside: Both toolkits together — the Calm Kids Toolkit (43 printable pages for children with big emotions) and the Parent Wellbeing Toolkit (a 37-page guide, 21-day reset and eight worksheets to look after you).
Who it's for: Parents and carers who want calmer days for their children and more support for themselves.
Save £4.99 on buying both separately (£27.98).
Questions about a guide?
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